4467 Monday 5/25/2026

Written By 9

Memorial Day: No classes today. Gym is open 8am-6pm. We'll be running a group Murph at noon.

Murph
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
*with 20 pound vest

9
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4466 Sunday 5/24/2026