307 ATHLETE
YOUTH COURSES
STRENGTH, CONDITIONING
& SPORTS PERFORMANCE
2026 YOUTH CLASS SCHEDULE
Session 1: Jan 19 - Feb 12
Session 2: Feb 23 - Mar 19
Session 3: Apr 6 - Apr 30
Sign up coming soon!
Inspiring young athletes to become the best version of themselves on and off the field.
STRENGTH & SPORTS PERFORMANCE
VARSITY & Jr VARSITY use strength and conditioning training to accelerate growth physically & mentally. Young athletes will learn how to stay fit and healthy their entire lives.
VARSITY
STRENTH & SPORTS PERFORMANCE
AGES 12-14
Give your teen athlete the best opportunity to succeed on and off the field with strength and conditioning training. We will be teaching advanced training methods that will accelerate their growth and give them tools to stay fit and health their whole life.
MONDAYS & WEDNESDAYS
JR VARSITY
STRENTH & SPORTS PERFORMANCE
AGES 8-11
Our JV athletes will learn the foundations of strength and conditioning with a professional coach that will give them a head start over others in the field. They will have fun learning and growing with a group of kids all looking to become the best they can be.
TUESDAYS & THURSDAYS