Skip to Content
Open Menu
Close Menu
THE GYM
FACILITY
COACHES
MVMT LIBRARY
JOIN LIFETIME
YOUTH COURSES
CLASSES
MVMT DAILY WORKOUT
HYROX DAILY WORKOUT
CLASS SCHEDULE
HYROX
MVMT CLASS
OLYMPIC WEIGHTLIFTING
MORE
1-ON-1 TRAINING
MVMT FAQ
CONTACT
CAREERS
Login
Account
0
0
HYROX
Open Menu
Close Menu
THE GYM
FACILITY
COACHES
MVMT LIBRARY
JOIN LIFETIME
YOUTH COURSES
CLASSES
MVMT DAILY WORKOUT
HYROX DAILY WORKOUT
CLASS SCHEDULE
HYROX
MVMT CLASS
OLYMPIC WEIGHTLIFTING
MORE
1-ON-1 TRAINING
MVMT FAQ
CONTACT
CAREERS
Login
Account
0
0
HYROX
Folder:
THE GYM
Back
FACILITY
COACHES
MVMT LIBRARY
JOIN LIFETIME
YOUTH COURSES
Folder:
CLASSES
Back
MVMT DAILY WORKOUT
HYROX DAILY WORKOUT
CLASS SCHEDULE
HYROX
MVMT CLASS
OLYMPIC WEIGHTLIFTING
Folder:
MORE
Back
1-ON-1 TRAINING
MVMT FAQ
CONTACT
CAREERS
Login
Account
HYROX
4424 Sunday 4/12/2026
Apr 11
Written By
9
SUNDAY CAPACITY
60 min EMOM
5 burpee to target
9
Previous
Previous
4425 Monday 4/13/2026
Next
Next
4423 Saturday 4/11/2026
