4200 Sunday 8/31/2025 Aug 30 Written by 9 SUNDAY CAPACITYEvery 3 minutes for 10 rounds 10/8 cal ride 10 line facing burpees 10/8 cal ride 9 Previous Previous 4201 Monday 9/1/2025 Next Next 4199 Saturday 8/30/2025
4200 Sunday 8/31/2025 Aug 30 Written by 9 SUNDAY CAPACITYEvery 3 minutes for 10 rounds 10/8 cal ride 10 line facing burpees 10/8 cal ride 9