4396 Sunday 3/15/2026 Mar 14 Written by 9 SUNDAY CAPACITYEvery 6 minutes for 6 rounds 100 feet sled push empty 4 lap run 100 feet sled push empty 9 Previous Previous 4397 Monday 3/16/2026 Next Next 4396 Sunday 3/15/2026
4396 Sunday 3/15/2026 Mar 14 Written by 9 SUNDAY CAPACITYEvery 6 minutes for 6 rounds 100 feet sled push empty 4 lap run 100 feet sled push empty 9