HYROX COMPETE

THE FITNESS RACE

HYROX: THE COMPETITION

HYROX combines both running & functional workout stations. Participants run 1km, followed by 1 functional workout station, repeated eight times.

This race format remains consistent across the globe and across every competition throughout the year, enabling global leaderboards & a cumulative World Championships at the end of each race season.

Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

THE WORKOUT

RUN 1K

1K SKI

RUN 1K

RUN 1K

RUN 1K

RUN 1K

RUN 1K

RUN 1K

RUN 1K

1K SKI

RUN 1K

RUN 1K

RUN 1K

RUN 1K

RUN 1K

RUN 1K