HYROX COMPETE
THE FITNESS RACE
HYROX: THE COMPETITION
HYROX combines both running & functional workout stations. Participants run 1km, followed by 1 functional workout station, repeated eight times.
This race format remains consistent across the globe and across every competition throughout the year, enabling global leaderboards & a cumulative World Championships at the end of each race season.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
THE WORKOUT
RUN 1K
1K SKI
RUN 1K
RUN 1K
RUN 1K
RUN 1K
RUN 1K
RUN 1K
RUN 1K
1K SKI
RUN 1K
RUN 1K
RUN 1K
RUN 1K
RUN 1K
RUN 1K