4494 Sunday 6/21/2026 Jun 20 Written by 9 SUNDAY CAPACITYEvery 6 minutes for 6 rounds100 feet sled push empty4 lap run100 feet sled push empty 9 Previous Previous 4495 Monday 6/22/2026 Next Next 4493 Saturday 6/20/2026
4494 Sunday 6/21/2026 Jun 20 Written by 9 SUNDAY CAPACITYEvery 6 minutes for 6 rounds100 feet sled push empty4 lap run100 feet sled push empty 9