4133 Wednesday 6/25/2025

A
Coach led warmup
(15 min)

B
Deadlifts
1x5 50%
1x3 60%
1x2 70%
1x1 75%
1x1 80%
1x1+ 85%
(25 min)

C
3 min Max Devil's Press
1 min Rest
2 min Max Devil's Press
1 min Rest
1 min Max Devil's Press