4325 Saturday 1/3/2026

A
20 cal row
20 kb Russian swing
15 cal row
15 suitcase kb deadlift each side
10 cal row
10 v ups

B
Deadlifts
3-1-3-1-3-1
*Each set heavier than previous

C
“Fumblerooski”
0:00-5:00
60’ reverse sled drag 3/2 45’s, each
20 T2B, each
Max cleans in remaining 95/65

5:00-10:00
60’ reverse sled drag, each
20 T2B, each
Max cleans in remaining 135/95

10:00-15:00
60’ reverse sled drag, each
20 T2B, each
Max cleans in remaining 185/125

15:00-20:00
60’ reverse sled drag, each
20 T2B, each
Max cleans in remaining 205/145

20:00-25:00
60’ reverse sled drag, each
20 T2B, each
Max cleans in remaining 225/155

Flow:
Partners will work at the same time for the sled drag and the T2B both doing 60’ and 20 each, then will work together to accumulate max cleans in remaining. Partners may not start cleans until both have completed the drag and the T2B. Score is total reps accumulated through all 5 intervals. 60’ is from archway opening to archway opening.